Why does change so often feel stop-start? Drawing on reflections about walking, the coast and life transitions, this blog explores why personal change rarely happens in a straight line and how periods of uncertainty may be part of the process.

A gentle reflection on bookshops, storytelling, counselling, and the chapters of life that shape who we become.

Childlessness can bring a quiet but profound sense of being left behind. This blog explores the experience of feeling outside of a world shaped by parenthood, and the impact this can have on belonging and identity.